falling off the wagon...

I am falling off the wagon!  I am sure from my past blog entries, you are not at all surprised.  I am not.  I am trying to do the old weight loss program but do not have many resources to keep an accurate count of points and such.

I have let loose and let my hair down these past few days.  I have not exercised because of my schedule and I am a little bit out of control.

I also know that there are moments like this.  Days like this happen and that is all part of the process.  Trust the process.  Drink my water.  Write down my points....my old points.

Tonight I will be watching the new show "Addicted to Food".  I am certain I fall under this category.  I will give you details and proof of this in tomorrows post.